Questo programma si dedica all'allenamento per la salute di adulti e anziani, offrendo informazioni su scienze motorie, nutrizione e benessere mentale per una vita dignitosa e indipendente.
Lkk-w17｜新手教練十字路口！成為自由教練怎麼平衡生活與工作呢？飛教練經驗談 Feat. 飛教練
E17 • 41 mins • Jul 15, 2025
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Episodi recenti
Jul 15, 2025
Lkk-w17｜新手教練十字路口！成為自由教練怎麼平衡生活與工作呢？飛教練經驗談 Feat. 飛教練
E17 • 41 mins
Jul 1, 2025
Lkk-w16｜呼吸不好，全身都不好！正確呼吸帶你遠離焦慮擁抱健康！ Feat. 劉奕辰 物理治療臨床博士
E16 • 42 mins
Jun 16, 2025
Lkk-w15｜如何從教練到教練的講師？口條超好的Justin的教學心法？ Feat. Justin教練
E15 • 65 mins
Jun 2, 2025
Lkk-w14｜每個人都該吃保健品？ 叮噹營養師破解 99%人都有的迷思！Feat.叮噹 營養師
E13 • 46 mins
May 15, 2025
Lkk-w13｜長輩罵翹腳、盤腿！治療師我這樣做一定會大腿外側ㄉㄨㄞㄉㄨㄞ嗎 ？ Feat. 「動作健康360」品牌執行長 賴冠霖 Larry
E13 • 58 mins
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