Cette émission aborde l'entraînement à la santé pour les personnes d'âge moyen et avancé, en offrant des conseils sur le sport, la nutrition et la santé mentale pour favoriser leur autonomie.
Lkk-w17｜新手教練十字路口！成為自由教練怎麼平衡生活與工作呢？飛教練經驗談 Feat. 飛教練
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