Cette émission aborde l'entraînement à la santé pour les personnes d'âge moyen et avancé, en offrant des conseils sur le sport, la nutrition et la santé mentale pour favoriser leur autonomie.
Lkk-w２０｜想同時增肌和減脂？營養師解析「吃、睡、練」的增肌減脂祕訣，以及新一代瘦瘦針「猛健樂」的有效關鍵 Feat. 叮噹營養師
E20 • 31 mins • Oct 15, 2025
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