This program offers health training for middle-aged and older adults, covering exercise, nutrition, and mental health to help seniors live independently and with dignity.
Lkk-w05|中西醫雙修的醫師來了!復健科MIX中醫的威力?針灸在運動場上的小秘密 Feat.蔡育霖醫師
E5 • 44 mins • Jan 15, 2025
Charts
- 55Increased by 10
- 5Increased by 5
- 95Decreased by 21
- 32Decreased by 23
- 10Decreased by 7
Recent Episodes
Jan 15, 2025
Lkk-w05|中西醫雙修的醫師來了!復健科MIX中醫的威力?針灸在運動場上的小秘密 Feat.蔡育霖醫師
E5 • 44 mins
Jan 1, 2025
Lkk-w04|要怎麼不傷感情的說服長輩去運動?本集必聽!Feat.臨床心理師、運動心理教練 符力中
E4 • 44 mins
Dec 15, 2024
Lkk-w03|骨盆前傾、後傾?不端正會怎樣嗎?骨盆底肌的秘密,孕產婦、更年期女子必聽的一集!?Feat.醫骼運動物理治療所 創辦人、物理治療師 杜婉瑜Diane
E3 • 56 mins
Dec 1, 2024
Lkk-w02|你知道「力學」不只存在於課本裡,還能讓你跳得更高、跑得更快,甚至變成籃球場上的 MVP 嗎?Feat.北投流暢哥
E2 • 46 mins
Nov 15, 2024
Lkk-w01|臥床到過世平均8年!中高齡訓練助你縮短「不健康餘命」?
E1 • 42 mins
Language
Chinese
Country
Macau
Feed Host
Website
Feed
Request an Update
Updates may take a few minutes.