La capacità di gestire le emozioni può essere migliorata con la pratica. Questo programma offre semplici esercizi di 10 minuti per aiutarti a gestire meglio le tue emozioni e a ritrovare te stesso.
#2 10分鐘情緒練習本-練習對自己仁慈
S1 E2 • 10 mins • May 15, 2020
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May 15, 2020
#2 10分鐘情緒練習本-練習對自己仁慈
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