Unisciti a Jessica Valant, una fisioterapista e sostenitrice della salute femminile, mentre condivide intuizioni, storie e strategie per dare potere alle donne in tutte le fasi della vita.
My Current Workout Schedule
S5 E101 • 29 mins • Aug 21, 2025
Charts
- 34Decreased by 8
- 109Decreased by 14
- 111Decreased by 13
- 190Decreased by 53
- 29Increased by 32
Episodi recenti

Aug 21, 2025
My Current Workout Schedule
S5 E101 • 29 mins

Aug 14, 2025
What I'm Focusing on For My Health Right Now
S5 E100 • 25 mins

Aug 6, 2025
How Hard Work Fuels Growth in Fitness and Life with Eleanor Beaton
S4 E99 • 53 mins

Jul 30, 2025
How To Start Lifting Weights
S4 E98 • 39 mins

Jul 23, 2025
How a Hobby Became a Powerful Online Community with Lauren Moore
S4 E97 • 54 mins

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