Jessica Valant

Meet Your Body

Join Jessica Valant as she blends science and personal stories to explore women's health and movement. Discover strategies for empowerment, wellness, and joy in your body.

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Ep. 72 - What to Expect When You Have Surgery

35 mins • Dec 18, 2024

Recent Episodes

Dec 18, 2024

Ep. 72 - What to Expect When You Have Surgery

35 mins

Dec 11, 2024

Ep. 71 - Exercise for Aging Women Part 2

S3 E71 • 28 mins

Dec 5, 2024

Ep. 70 - Exercise for Aging Women

S3 E70 • 38 mins

Nov 19, 2024

Ep. 69 - You Don't Have to Run To Be Healthy

S3 E69 • 33 mins

Nov 14, 2024

Ep. 68 - How I'm Dealing With Stress Right Now

S3 E68 • 27 mins

Language
English
Country
Kuwait
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