Unisciti a Nicholas Frank mentre condivide 15 anni di esperienza nel fitness e storie personali dopo aver chiuso le sue palestre. Sintonizzati per conversazioni relatable!
Episode 12 - Coracobrachialis, BMI vs body-fat, our healthy BF% numbers for men and women, then a study on it...
S1 E12 • 25 mins • Nov 23, 2020
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