Nicholas Frank

...It's Just Another Fitness Podcast...

Rejoignez Nicholas Frank, expert en fitness, pour partager ses 15 ans d'expérience et des histoires personnelles après la fermeture de ses salles. Écoutez des discussions de fitness inspirantes !

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Episode 12 - Coracobrachialis, BMI vs body-fat, our healthy BF% numbers for men and women, then a study on it...

S1 E12 • 25 mins • Nov 23, 2020

Épisodes récents

Nov 23, 2020

Episode 12 - Coracobrachialis, BMI vs body-fat, our healthy BF% numbers for men and women, then a study on it...

S1 E12 • 25 mins

Nov 20, 2020

Episode 11 - Abs, Abs, Breathing, Strongman, Health Vs. Strength

S1 E11 • 24 mins

Nov 6, 2020

Episode 10 - The Pectoralis Minor, PMS, Bra Bulge, Our Individual Goals and SWEAT!

S1 E10 • 27 mins

Nov 6, 2020

Episode 9 - Peroneus Longus, Home Gym Equipment, and Tips for Newbs Staying on Track

S1 E9 • 19 mins

Oct 30, 2020

Episode 8 - The Gastrocnemius, Other Humans, and OUR Thoughts on CROSSFIT

S1 E8 • 12 mins

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Anglais
Pays
Singapour
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