Christina Anderson MS, RDN, CSSD, CSP

Fuel the Routine: Unlocking Optimal Performance + Recovery with Nutrition

Scopri consigli utili su nutrizione e prevenzione degli infortuni in questa serie di cinque parti per genitori e allenatori, per una stagione di successo.

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BONUS: The NCAA Recruiting Timeline and Your Gymnast's Nutrition

S1 E6 • 25 mins • Jan 6, 2025

Episodi recenti

Jan 6, 2025

BONUS: The NCAA Recruiting Timeline and Your Gymnast's Nutrition

S1 E6 • 25 mins

Jun 14, 2023

Episode 5- What's next?

S1 E5 • 16 mins

Jun 14, 2023

Episode 4-You don't know what you don't know

S1 E4 • 7 mins

Jun 14, 2023

Episode 3- Hey Gymnast Parent, It's not your Fault

S1 E3 • 6 mins

Jun 14, 2023

Episode 2- Why WHAT your gymnast eats is only half the problem

S1 E2 • 12 mins

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