Christina Anderson MS, RDN, CSSD, CSP
Fuel the Routine: Unlocking Optimal Performance + Recovery with Nutrition
Descubra conselhos práticos sobre nutrição e prevenção de lesões nesta série de cinco partes voltada para pais e treinadores, garantindo uma temporada de competições bem-sucedida e agradável.
BONUS: The NCAA Recruiting Timeline and Your Gymnast's Nutrition
S1 E6 • 25 mins • Jan 6, 2025
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![](https://files.podcastos.com/shows/zezri4/jpeg256-309371f6.jpg)
Jan 6, 2025
BONUS: The NCAA Recruiting Timeline and Your Gymnast's Nutrition
S1 E6 • 25 mins
![](https://files.podcastos.com/shows/zezri4/jpeg256-309371f6.jpg)
Jun 14, 2023
Episode 5- What's next?
S1 E5 • 16 mins
![](https://files.podcastos.com/shows/zezri4/jpeg256-309371f6.jpg)
Jun 14, 2023
Episode 4-You don't know what you don't know
S1 E4 • 7 mins
![](https://files.podcastos.com/shows/zezri4/jpeg256-309371f6.jpg)
Jun 14, 2023
Episode 3- Hey Gymnast Parent, It's not your Fault
S1 E3 • 6 mins
![](https://files.podcastos.com/shows/zezri4/jpeg256-309371f6.jpg)
Jun 14, 2023
Episode 2- Why WHAT your gymnast eats is only half the problem
S1 E2 • 12 mins
![](https://files.podcastos.com/shows/zezri4/jpeg-8ddf3fed.jpg)
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