Christina Anderson MS, RDN, CSSD, CSP
Fuel the Routine: Unlocking Optimal Performance + Recovery with Nutrition
Discover practical advice on nutrition and injury prevention in this five-part series aimed at parents and coaches, ensuring a successful and enjoyable competition season.
BONUS: The NCAA Recruiting Timeline and Your Gymnast's Nutrition
S1 E6 • 25 mins • Jan 6, 2025
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Recent Episodes
Jan 6, 2025
BONUS: The NCAA Recruiting Timeline and Your Gymnast's Nutrition
S1 E6 • 25 mins
Jun 14, 2023
Episode 5- What's next?
S1 E5 • 16 mins
Jun 14, 2023
Episode 4-You don't know what you don't know
S1 E4 • 7 mins
Jun 14, 2023
Episode 3- Hey Gymnast Parent, It's not your Fault
S1 E3 • 6 mins
Jun 14, 2023
Episode 2- Why WHAT your gymnast eats is only half the problem
S1 E2 • 12 mins
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