Preparati per il Maratona con i consigli di Serrano e dell'allenatore José Garay. Scopri allenamenti essenziali e evita errori comuni nella tua corsa.
Tapering: La última pieza del puzzle para un gran maratón
S1 E8 • 18 mins • Nov 24, 2024
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- 23Increased by 72
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- 117Decreased by 48
- 35Decreased by 15
- 36Decreased by 35
- 19Decreased by 7
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