このエピソードでは、小亀が感情管理ABC法則を通じて、消極的な信念を積極的な心構えに変え、生活の質と自己成長を向上させる方法を共有します。
情绪管理ABCDE法则 - 从”负面的信念“转化为”正面的信念“
S1 E1 • 3 mins • Jun 11, 2021
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最近のエピソード
Jun 11, 2021
情绪管理ABCDE法则 - 从”负面的信念“转化为”正面的信念“
S1 E1 • 3 mins
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