In this episode, Little Turtle shares how to transform negative beliefs into a positive mindset through the ABC method of emotional management, enhancing quality of life and personal growth.
情绪管理ABCDE法则 - 从”负面的信念“转化为”正面的信念“
S1 E1 • 3 mins • Jun 11, 2021
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Recent Episodes
Jun 11, 2021
情绪管理ABCDE法则 - 从”负面的信念“转化为”正面的信念“
S1 E1 • 3 mins
Language
Chinese
Country
China
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