ケイティとジェームズ・ダウンと一緒に、彼らの世界的な冒険からの感動的なランニングストーリーやヒントを共有しましょう。モチベーションやトレーニングアドバイスを求めるランナーに最適です。
Why Marathon Training Plans Don't Need To Be 16 Weeks - Break the Mould
E245 • 50 mins • Jan 24, 2025
Charts
- 127Increased by 56
- 70Decreased by 11
- 154NEW
- 180Decreased by 36
- 196Decreased by 11
最近のエピソード
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Jan 24, 2025
Why Marathon Training Plans Don't Need To Be 16 Weeks - Break the Mould
E245 • 50 mins
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Jan 17, 2025
Preparing For Our First Race of 2025
E244 • 47 mins
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Jan 10, 2025
Fuelling Your Training - Pre Run, During and Post Run for Optimal Performance
E243 • 48 mins
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Jan 3, 2025
Setting Our Running Goals for 2025
E242 • 43 mins
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Dec 29, 2024
Recap and Reflection of 2024
E241 • 42 mins