Katie Down

The Running Hub

Join Katie and James Down as they share inspiring running stories and tips from their global adventures. Perfect for runners seeking motivation and training advice.

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Why Marathon Training Plans Don't Need To Be 16 Weeks - Break the Mould

E245 • 50 mins • Jan 24, 2025

Recent Episodes

Jan 24, 2025

Why Marathon Training Plans Don't Need To Be 16 Weeks - Break the Mould

E245 • 50 mins

Jan 17, 2025

Preparing For Our First Race of 2025

E244 • 47 mins

Jan 10, 2025

Fuelling Your Training - Pre Run, During and Post Run for Optimal Performance

E243 • 48 mins

Jan 3, 2025

Setting Our Running Goals for 2025

E242 • 43 mins

Dec 29, 2024

Recap and Reflection of 2024

E241 • 42 mins

Language
English
Country
United States
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