クライミングやその他の分野でのトレーニングを最適化する方法を発見し、専門家によって共有される栄養とフィジカルトレーニングに関する実用的なアドバイスを受けましょう。
Podcast #013 Retour aux bases (partie 2/2) avec l'équipe Ascension
58 mins • Jul 20, 2025
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