Découvrez comment optimiser votre entraînement pour l'escalade et d'autres domaines, avec des conseils pratiques en nutrition et préparation physique, partagés par un expert.
Podcast #013 Retour aux bases (partie 1/2) avec l'équipe Ascension
56 mins • Jun 11, 2025
Charts
- 43Increased by 16
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- 66NEW
- 93Increased by 104
- 123NEW
- 92Decreased by 14
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Langue
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Pays
France
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