Descubra como otimizar seu treinamento para escalada e outras áreas, com dicas práticas em nutrição e preparação física, compartilhadas por um especialista.
Podcast #013 Retour aux bases (partie 1/2) avec l'équipe Ascension
56 mins • Jun 11, 2025
Charts
- 43Increased by 16
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- 66NEW
- 93Increased by 104
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