Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach
Inspiration2Grow
自己肯定感や制限的な思考に悩んでいますか?このポッドキャストでは、自信を高め、より健康的な生活を促進するためのモチベーションと実践的な戦略を提供します。ぜひご参加ください!
Keep it Simple: 7 Habits to Transform Your Body after 40
S4 E9 • 53 mins • Jul 10, 2025
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最近のエピソード
Jul 10, 2025
Keep it Simple: 7 Habits to Transform Your Body after 40
S4 E9 • 53 mins
Jun 2, 2025
New Program - Summer Sculpt 3-2-1 Method
S4 E9 • 23 mins
May 30, 2025
Building Muscle is the Fountain of Youth - Featuring Wisdom from Dr. Gabrielle Lyon
S4 E8 • 15 mins
May 21, 2025
From Quitting to Committing: Why Giving Up Is Not an Option
S4 E7 • 19 mins
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Done Is Better Than Perfect: The Mindset Shift That Transforms
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