Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach
Inspiration2Grow
Struggling with self-esteem or a limiting mindset? This podcast offers motivation and practical strategies to boost confidence and promote healthier living. Join us!
Keep it Simple: 7 Habits to Transform Your Body after 40
S4 E9 • 53 mins • Jul 10, 2025
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Recent Episodes

Jul 10, 2025
Keep it Simple: 7 Habits to Transform Your Body after 40
S4 E9 • 53 mins

Jun 2, 2025
New Program - Summer Sculpt 3-2-1 Method
S4 E9 • 23 mins

May 30, 2025
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S4 E8 • 15 mins

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S4 E7 • 19 mins

May 18, 2025
Done Is Better Than Perfect: The Mindset Shift That Transforms
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