Lisa Oberbichler, Personal Trainer, Pilates Instructor & Mindset Coach
Inspiration2Grow
Vous luttez avec votre estime de soi ou un état d'esprit limitant ? Ce podcast offre motivation et stratégies pratiques pour renforcer la confiance et promouvoir une vie plus saine. Rejoignez-nous !
Keep it Simple: 7 Habits to Transform Your Body after 40
S4 E9 • 53 mins • Jul 10, 2025
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