キタロウ・ワガによる活力を与える呼吸法と洞察に満ちたヒントを体験し、生産性を向上させ、メンタルウェルビーイングを高めましょう。あなたの日常を変革しましょう!
Charts
- 59Decreased by 5
最近のエピソード
Nov 8, 2024
How Breathwork Can REALLY Change Your Life: The 3 Levels of Breathwork
9 mins
Sep 4, 2024
Guided Breathing: Reduce Stress and Be Happy | 4 rounds | 14 minutes
15 mins
Aug 28, 2024
Guided Breathing for Beginners
9 mins
Aug 26, 2024
Guided Breathing: 4 Rounds Minimal Talking (Advanced)
19 mins
Aug 22, 2024
Guided NSDR (non-sleep deep rest) Session: Recover Your Energy
19 mins