Kitaro Waga

Breathe with Kitaro Waga

Experience energizing breathwork and insightful tips from Kitaro Waga to boost productivity and enhance your mental well-being. Transform your daily routine!

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Guided Hormesis Breathing: Balance Your Nervous System

20 mins • Mar 20, 2025

Recent Episodes

Mar 20, 2025

Guided Hormesis Breathing: Balance Your Nervous System

20 mins

Mar 8, 2025

My #1 Habit for Staying Calm in Chaos and Build a Strong Mindset

13 mins

Feb 15, 2025

5 Rounds Hormesis Breathwork For More Energy

24 mins

Feb 8, 2025

4 Rounds Hypoxic Breathwork: Feel Happy and Recharged

30 mins

Jan 30, 2025

Wim Hof and Physiological Sighs Breathwork for Beginners

16 mins

Language
English
Country
United States
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