Experimenta técnicas de respiración energizantes y consejos perspicaces de Kitaro Waga para aumentar la productividad y mejorar tu bienestar mental. ¡Transforma tu rutina diaria!
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Episodios recientes
Nov 8, 2024
How Breathwork Can REALLY Change Your Life: The 3 Levels of Breathwork
9 mins
Sep 4, 2024
Guided Breathing: Reduce Stress and Be Happy | 4 rounds | 14 minutes
15 mins
Aug 28, 2024
Guided Breathing for Beginners
9 mins
Aug 26, 2024
Guided Breathing: 4 Rounds Minimal Talking (Advanced)
19 mins
Aug 22, 2024
Guided NSDR (non-sleep deep rest) Session: Recover Your Energy
19 mins