Robert Rickover
Body Learning: The Alexander Technique
アレクサンダー・テクニークに焦点を当てたポッドキャストを探求し、緊張を解放し、日常の活動をより快適に自由に行う方法を学びましょう。
How the Alexander Technique differs from other techniques
8 mins • Dec 23, 2024
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最近のエピソード
Dec 23, 2024
How the Alexander Technique differs from other techniques
8 mins
Dec 19, 2024
Speaking and the power of the Pause
24 mins
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A Powerful Alexander Technique Mind Bender
8 mins
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No Cost Alexander Technique Lesson Project
8 mins
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Trauma and Chronic Stress - How the Alexander Technique can Help
38 mins