Robert Rickover

Body Learning: The Alexander Technique

Explore a podcast focused on the Alexander Technique, a method that helps you let go of tension and engage in daily activities with more comfort and freedom.

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An Alexander Technique Student's Experience with Constructive Rest

1 mins • May 2, 2025

Recent Episodes

May 2, 2025

An Alexander Technique Student's Experience with Constructive Rest

1 mins

Apr 23, 2025

An Alexander Technique Student's Experience with Constructive Rest - Part 2

3 mins

Apr 20, 2025

No Cost Alexander Technique Lessons - Check in after 6 Months

32 mins

Dec 23, 2024

How the Alexander Technique differs from other techniques

8 mins

Dec 19, 2024

Speaking and the power of the Pause

24 mins

Language
English
Country
United States
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