Robert Rickover

Body Learning: The Alexander Technique

Explore a podcast focused on the Alexander Technique, a method that helps you let go of tension and engage in daily activities with more comfort and freedom.

Metronome Therapy and the Alexander Technique

22 mins • Jul 2, 2025

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Recent Episodes

Jul 2, 2025

Metronome Therapy and the Alexander Technique

22 mins

Jun 19, 2025

Alexander Technique Directions, Inhibition and a new way of thinking about Body Wisdom

29 mins

Jun 14, 2025

Breathing and the roles of the conscious and the unconscious brain

12 mins

Jun 14, 2025

An incredibly simple way to move with greater ease and less tension

18 mins

Jun 7, 2025

Chakra Healing Therapy and the Alexander Technique

29 mins

Language

English

Country

United States