Robert Rickover

Body Learning: The Alexander Technique

Explore um podcast focado na Técnica Alexander, um método que ajuda você a liberar a tensão e se envolver nas atividades diárias com mais conforto e liberdade.

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How the Alexander Technique differs from other techniques

8 mins • Dec 23, 2024

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How the Alexander Technique differs from other techniques

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Nov 23, 2024

No Cost Alexander Technique Lesson Project

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Sep 28, 2024

Trauma and Chronic Stress - How the Alexander Technique can Help

38 mins

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