マインドフルネスの教師サイモン・ヒールと一緒に、反省と気づきを促す短い週刊瞑想に参加し、より充実した意味のある人生に向かって導かれましょう。
Awareness Series Part 2: One focus, one thought practice
S2 E48 • 30 mins • Nov 2, 2023
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- 78Decreased by 5
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- 181Decreased by 14
最近のエピソード
Nov 2, 2023
Awareness Series Part 2: One focus, one thought practice
S2 E48 • 30 mins
Nov 1, 2023
Awareness Series Part 1: Cultivate a deeper awareness within and without
S2 E47 • 30 mins
May 13, 2022
The Snowglobe Project for Mental Health Awareness Week: Episode 5 Being Alone with our experiences
S2 E46 • 27 mins
May 12, 2022
Snowglobe Project for Mental Health Awareness Week: Episode 4 The Settling Practice
S2 E45 • 21 mins
May 10, 2022
Snowglobe Project for Mental Health Awareness Week: Episode 3 Watching Thinking
S2 E44 • 18 mins
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