Junte-se ao professor de atenção plena Simon Heale para breves meditações semanais que incentivam a reflexão e a consciência, guiando você em direção a uma vida mais gratificante e significativa.
Awareness Series Part 2: One focus, one thought practice
S2 E48 • 30 mins • Nov 2, 2023
Charts
- 78Decreased by 5
- 181Decreased by 14
Episódios recentes

Nov 2, 2023
Awareness Series Part 2: One focus, one thought practice
S2 E48 • 30 mins

Nov 1, 2023
Awareness Series Part 1: Cultivate a deeper awareness within and without
S2 E47 • 30 mins

May 13, 2022
The Snowglobe Project for Mental Health Awareness Week: Episode 5 Being Alone with our experiences
S2 E46 • 27 mins

May 12, 2022
Snowglobe Project for Mental Health Awareness Week: Episode 4 The Settling Practice
S2 E45 • 21 mins

May 10, 2022
Snowglobe Project for Mental Health Awareness Week: Episode 3 Watching Thinking
S2 E44 • 18 mins

Idioma
Inglês
País
Estados Unidos
Feed Host
Website
Feed
Solicitar uma atualização
As atualizações podem levar alguns minutos.