Join mindfulness teacher Simon Heale for brief weekly meditations that encourage reflection and awareness, guiding you toward a more fulfilling and meaningful life.
Awareness Series Part 2: One focus, one thought practice
S2 E48 • 30 mins • Nov 2, 2023
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- 78Decreased by 5
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Recent Episodes

Nov 2, 2023
Awareness Series Part 2: One focus, one thought practice
S2 E48 • 30 mins

Nov 1, 2023
Awareness Series Part 1: Cultivate a deeper awareness within and without
S2 E47 • 30 mins

May 13, 2022
The Snowglobe Project for Mental Health Awareness Week: Episode 5 Being Alone with our experiences
S2 E46 • 27 mins

May 12, 2022
Snowglobe Project for Mental Health Awareness Week: Episode 4 The Settling Practice
S2 E45 • 21 mins

May 10, 2022
Snowglobe Project for Mental Health Awareness Week: Episode 3 Watching Thinking
S2 E44 • 18 mins

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