simonheale

The Snowglobe Project: settling your world one breath at a time

Join mindfulness teacher Simon Heale for brief weekly meditations that encourage reflection and awareness, guiding you toward a more fulfilling and meaningful life.

Listen on Apple Podcasts

Awareness Series Part 2: One focus, one thought practice

S2 E48 • 30 mins • Nov 2, 2023

Recent Episodes

Nov 2, 2023

Awareness Series Part 2: One focus, one thought practice

S2 E48 • 30 mins

Nov 1, 2023

Awareness Series Part 1: Cultivate a deeper awareness within and without

S2 E47 • 30 mins

May 13, 2022

The Snowglobe Project for Mental Health Awareness Week: Episode 5 Being Alone with our experiences

S2 E46 • 27 mins

May 12, 2022

Snowglobe Project for Mental Health Awareness Week: Episode 4 The Settling Practice

S2 E45 • 21 mins

May 10, 2022

Snowglobe Project for Mental Health Awareness Week: Episode 3 Watching Thinking

S2 E44 • 18 mins

Language
English
Country
United States
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