スポーツ栄養、スポーツ、トレーニングに関する問題を探求するポッドキャストで、アスリートや健康に関心のある人々に洞察やアドバイスを提供することに重点を置いています。
Charts
- 145Increased by 14
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- 10Increased by 8
最近のエピソード
Dec 9, 2024
10. Intra nutrition (næring við þjálfun) - hvað þarf að hafa í huga þegar kemur að inntöku, tegund og magni?
44 mins
Nov 25, 2024
09. Örþáttur: Kreatín - hvernig virkar það, hvað sýna rannsóknir & er það öruggt til inntöku?
22 mins
Nov 11, 2024
08. Hafrún Rakel Halldórsdóttir, landsliðs- & atvinnukona í knattspyrnu
55 mins
Oct 28, 2024
07. Þarf íþróttafólk fæðubótarefni eða er matur nóg?
43 mins
Oct 7, 2024
06. Örþáttur: Næring ungmenna í íþróttum
18 mins
