マインドフルネスが日常生活の中でどのようにあなたに平穏をもたらすかを発見しましょう。豊富な経験を持つ心理学者マリア・パス・シルバがこのプロセスを導きます。
Meditación para días difíciles
8 mins • Dec 18, 2024
Charts
- 174Decreased by 33
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- 128Decreased by 43
- 64NEW
- 178Decreased by 42
- 155Decreased by 30
最近のエピソード
Dec 18, 2024
Meditación para días difíciles
8 mins
Nov 23, 2024
Meditación para dormir 5 minutos
5 mins
Nov 12, 2024
Respirando con atención plena
10 mins
Oct 24, 2023
Meditación en Compasión o Metta
10 mins
Aug 20, 2023
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11 mins
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