Descubra como a atenção plena pode ajudá-lo a encontrar a calma em sua vida diária. María Paz Silva, psicóloga com ampla experiência, o guia nesse processo.
Meditación para días difíciles
8 mins • Dec 18, 2024
Charts
- 52Increased by 8
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- 95Increased by 10
Episódios recentes
Dec 18, 2024
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Respirando con atención plena
10 mins
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Meditación en Compasión o Metta
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Meditación de gratitud
11 mins
Idioma
Espanhol
País
México
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