このプログラムは、C25Kを完了したランナーがフィットネスを向上させ、スキルを高めるための新しい挑戦と成長の機会を提供します。
5K+ A Forty-Eight Minute Run at 3/10 Effort
S1 58 mins • Dec 8, 2022
Charts
- 136Decreased by 1
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- 199Decreased by 4
- 75Increased by 0
最近のエピソード
Dec 8, 2022
5K+ A Forty-Eight Minute Run at 3/10 Effort
S1 58 mins
Apr 17, 2022
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5K+ Week 12 Day 1
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