おやすみハーモニー布団の中の眠れるレッスン based on Feldenkrais Methodは、暗い部屋でパジャマを着たままリラックスし、心地よい動きで深い眠りへ導く体操です。ストレスを和らげて、安眠をサポートします。
【#222】 22分で目を癒すレッスン
22 mins • Dec 11, 2023
Charts
- 13NEW
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