このポッドキャストは、女性ライダーにフィットネス、ウェルネス、競技戦略に関する専門的な洞察を提供します。あなたのライディングの自信を高めるためのインスピレーションと実用的なヒントを得るために、ぜひお聴きください。
Ep 23: Incontinence, Pelvic Floor Health, Pelvic Floor Pain, and Postpartum, Perimenoupause, and Menopause with Women's Health PT Dr. Courtney James
59 mins • Jun 6, 2025
Charts
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最近のエピソード
Jun 6, 2025
Ep 23: Incontinence, Pelvic Floor Health, Pelvic Floor Pain, and Postpartum, Perimenoupause, and Menopause with Women's Health PT Dr. Courtney James
59 mins
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Ep 22 Finding the Right Horse for You with Casey French
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Ep 21: Body Awareness from Dancing + Working Out Helps Maggie Poloncic Train, Ride, and WIN in Barrel Racing
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Ep 20 Competition Mindset, Physical + Mental Preparation, and Sport Psychology with Coach Katie Lovett
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Ep 19 Reaching Riding Goals, Habit Hacks, Consistency, and Benefits of Strengthening for Horseback Riders with Dr. Aleisha Shirley
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