アンニー・ショートと一緒に、関節の過可動性を持つ人々のための筋力トレーニングに関する洞察を共有しましょう。経験豊富なパワーリフター兼コーチからの実用的なヒントを発見してください。
How I went from my worst 2-year hEDS flare up to feeling my best (here's everything I did)
41 mins • Apr 16, 2025
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最近のエピソード
Apr 16, 2025
How I went from my worst 2-year hEDS flare up to feeling my best (here's everything I did)
41 mins
Jan 15, 2025
EP 14 - Do you struggle with feeling exercises in the "wrong" muscles?
E14 • 27 mins
Sep 11, 2024
Ep13 - Becoming a Coach w/ Ehlers-Danlos: Being the Change We Needed | w/ guest SHEENA CUCCIA
93 mins
Sep 11, 2024
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93 mins
Jul 15, 2024
The SECRET to exercising CONSISTENTLY with Ehlers-Danlos & hypermobility
54 mins
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