アンニー・ショートと一緒に、関節の過可動性を持つ人々のための筋力トレーニングに関する洞察を共有しましょう。経験豊富なパワーリフター兼コーチからの実用的なヒントを発見してください。
EP 14 - Do you struggle with feeling exercises in the "wrong" muscles?
E14 • 27 mins • Jan 15, 2025
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最近のエピソード
Jan 15, 2025
EP 14 - Do you struggle with feeling exercises in the "wrong" muscles?
E14 • 27 mins
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