Acompanhe Annie Short e aprenda sobre treinamento de força para hipermobilidade articular. Veja dicas práticas de uma levantadora de peso experiente.
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Episódios recentes
Sep 11, 2024
Ep13 - Becoming a Coach w/ Ehlers-Danlos: Being the Change We Needed | w/ guest SHEENA CUCCIA
93 mins
Sep 11, 2024
Ep13 - Becoming a Coach w/ Ehlers-Danlos: Being the Change We Needed | w/ guest SHEENA CUCCIA
93 mins
Jul 15, 2024
The SECRET to exercising CONSISTENTLY with Ehlers-Danlos & hypermobility
54 mins
Jul 15, 2024
The SECRET to exercising CONSISTENTLY with Ehlers-Danlos & hypermobility
54 mins
Apr 21, 2024
Training Basics That Will Help You Train Autonomously With Ehlers-Danlos Syndrome
71 mins