Annie Short

Bendy & Strong Podcast

Únete a Annie Short y aprende sobre entrenamiento de fuerza para personas con hipermovilidad articular. Obtén consejos prácticos de una experta en levantamiento de pesas.

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My SIJ subluxed after training - here's what we did [w/ guest Shant Rahman]

87 mins • Jul 30, 2025

Episodios recientes

Jul 30, 2025

My SIJ subluxed after training - here's what we did [w/ guest Shant Rahman]

87 mins

Jul 4, 2025

Avoiding Flare Up: Adjusting training dials to stay within our 'window of tolerance'

42 mins

Apr 16, 2025

How I went from my worst 2-year hEDS flare up to feeling my best (here's everything I did)

41 mins

Jan 15, 2025

EP 14 - Do you struggle with feeling exercises in the "wrong" muscles?

E14 • 27 mins

Sep 11, 2024

Ep13 - Becoming a Coach w/ Ehlers-Danlos: Being the Change We Needed | w/ guest SHEENA CUCCIA

93 mins

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