エレン・J・ブフマン医学博士と一緒に、日常生活の中でマインドフルネスとウェルビーイングを促進するガイド付き瞑想セッションに参加しましょう。
Sitting, Standing and Chair Yoga
E5 • 39 mins • Feb 11, 2020
Charts
- 192Decreased by 20
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- 150Decreased by 34
- 78Decreased by 37
- 113NEW
最近のエピソード
Feb 11, 2020
Sitting, Standing and Chair Yoga
E5 • 39 mins
Nov 5, 2019
Floor Yoga/Lying-down Gentle Movement
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30 Minute Sitting Meditation
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Sep 1, 2019
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Sep 1, 2019
10 Minute Sitting Meditation
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