Junte-se a Ellen J. Buchman, MD, uma médica de família experiente e professora de MBSR, para sessões de meditação guiada que promovem a atenção plena e o bem-estar na vida cotidiana.
Sitting, Standing and Chair Yoga
E5 • 39 mins • Feb 11, 2020
Charts
- 87Decreased by 14
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- 149Decreased by 58
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