この魅力的なポッドキャストでは、自己成長、生産性、マインドセットの変化に関する実用的なヒントを探ります。専門家のゲストからの洞察や、成長のための実行可能な戦略を得ることができます。
Mind Over Pain: how I used mindful self-relaxation to eliminate back/hip pain I had for a year
S2025 19 mins • May 7, 2025
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