2007年からのフィットネスの最新トレンドや実践的なトレーニング方法を探求し、トップのストレングスコーチやトレーナーからの専門的なインサイトをお届けします。
Med Ball Throws, Contrast Training and Vertical Jump Testing with Mike Boyle
E400 • 26 mins • Mar 19, 2025
Charts
- 92Increased by 26
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- 174Decreased by 7
- 186Decreased by 25
- 199Decreased by 5
- 136Increased by 7
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