Tune in for expert insights from leading strength coaches and trainers, exploring practical training methods and the latest trends in fitness since 2007.
Med Ball Throws, Contrast Training and Vertical Jump Testing with Mike Boyle
E400 • 26 mins • Mar 19, 2025
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- 88Increased by 19
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- 178Increased by 8
- 74Increased by 125
- 107Increased by 17
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