Écoutez pour explorer les dernières tendances en matière de force et de conditionnement. Chaque épisode propose des idées d'experts et des conseils pratiques pour les athlètes et les entraîneurs.
Mike Boyle on RDLs, Warm Ups, Progressions and Programming
33 mins • Jan 26, 2025
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- 160Increased by 4
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- 134Decreased by 93
- 131Decreased by 50
- 193Decreased by 46
- 199Decreased by 61
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