毎日の瞑想の利点を発見しましょう。専門家によるセッションで、集中力、創造性、そして落ち着きを高めます。毎週、新しいマインドフルネスの実践をお楽しみください。
Dual Anchor: A Neurodiversity-Informed Meditation for Wandering Attention with Sue Hutton
16 mins • Mar 21, 2025
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- 174Decreased by 26
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