ポールとフィと一緒に、長寿に関する世界的な洞察、アンチエイジングのブレークスルー、そしてエイジングを再定義する感動的なストーリーを探求しましょう。健康で活力に満ちた生活のための実用的なヒントを得ることができます。
Season 1 Finale: Our Favorite Longevity Hacks, Blue Zones, and Paul’s Perfect Healthspan Lifestyle
S1 E12 • 36 mins • Feb 4, 2025
Charts
- 112NEW
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- 197NEW
- 26Increased by 0
最近のエピソード
Feb 4, 2025
Season 1 Finale: Our Favorite Longevity Hacks, Blue Zones, and Paul’s Perfect Healthspan Lifestyle
S1 E12 • 36 mins
Jan 28, 2025
David Sinclairs Daily Age Reversal Routine, Slowing Down in Ikaria & More
S1 E11 • 58 mins
Jan 21, 2025
Does collagen actually do anything? and does Bryan Johnson rattle when he walks. Answering all of the BIG longevity questions.
S1 E10 • 38 mins
Jan 14, 2025
Purple Sweet Potatoes, Ageing Biomarkers, and Skydiving at 106: Ageing Reimagined
S1 E9 • 36 mins
Jan 7, 2025
Hot & Cold Therapy, Costa Rica’s ‘Plan de Vida,’ and David Attenborough’s Extraordinary Legacy
S1 E8 • 42 mins
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