Únete a Paul y Fi mientras exploran lo último en longevidad, tendencias antienvejecimiento e historias inspiradoras. Obtén consejos prácticos para una vida más saludable y vibrante.
Season 1 Finale: Our Favorite Longevity Hacks, Blue Zones, and Paul’s Perfect Healthspan Lifestyle
S1 E12 • 36 mins • Feb 4, 2025
Charts
- 141Increased by 20
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- 130NEW
- 164Decreased by 35
- 48Decreased by 12
- 159Decreased by 97
Episodios recientes
Feb 4, 2025
Season 1 Finale: Our Favorite Longevity Hacks, Blue Zones, and Paul’s Perfect Healthspan Lifestyle
S1 E12 • 36 mins
Jan 28, 2025
David Sinclairs Daily Age Reversal Routine, Slowing Down in Ikaria & More
S1 E11 • 58 mins
Jan 21, 2025
Does collagen actually do anything? and does Bryan Johnson rattle when he walks. Answering all of the BIG longevity questions.
S1 E10 • 38 mins
Jan 14, 2025
Purple Sweet Potatoes, Ageing Biomarkers, and Skydiving at 106: Ageing Reimagined
S1 E9 • 36 mins
Jan 7, 2025
Hot & Cold Therapy, Costa Rica’s ‘Plan de Vida,’ and David Attenborough’s Extraordinary Legacy
S1 E8 • 42 mins
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