The Age Hack

The Age Hack

Join Paul and Fi as they explore the latest in longevity, anti-aging trends, and inspiring stories. Get practical tips for a healthier, vibrant life.

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Does collagen actually do anything? and does Bryan Johnson rattle when he walks. Answering all of the BIG longevity questions.

S1 E10 • 38 mins • Jan 21, 2025

Recent Episodes

Jan 21, 2025

Does collagen actually do anything? and does Bryan Johnson rattle when he walks. Answering all of the BIG longevity questions.

S1 E10 • 38 mins

Jan 14, 2025

Purple Sweet Potatoes, Ageing Biomarkers, and Skydiving at 106: Ageing Reimagined

S1 E9 • 36 mins

Jan 7, 2025

Hot & Cold Therapy, Costa Rica’s ‘Plan de Vida,’ and David Attenborough’s Extraordinary Legacy

S1 E8 • 42 mins

Dec 16, 2024

Exercise for longevity is easier than you think, with more benefits! America's Oldest Woman & More longevity lessons

29 mins

Dec 9, 2024

Mum's Longevity Secrets, Sardinian Stress Hacks, and Barbara Hillary’s Polar Expeditions

S1 E6 • 29 mins

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